I've been doing pretty well with the whole working out thing again. I pretty much failed the last year. Well, I wouldn't say fail -- maybe I would... but I definitely wasn't in it as I thought I would be. I did better during football season and that was my biggest fear! Go figure? I've since rejoined a gym here in my neighborhood so I really have no reason not to go -- and I've been every day since I signed up on Monday. High 5! I'm down 2 pounds since moving back home. We're on the third scale now and it reads 238. So I'm down 2 pounds since starting this a year ago. Pathetic. Really, pathetic. I have nobody to blame but myself. Thought it would have been easier up in Pennsylvania. Who was I kidding? Between going out to eat so much and having people up just about every weekend and out at the bars it's no wonder. Also, working from home didn't help... but I was out walking/wogging many mornings... until the rain came and it was hotter than Hell and our air conditioning wasn't keeping up... But that job is now over thank goodness and now I'm home and jobless for the time being until I get myself under control and start up school and see what my schedule is like. Then I'll find myself a nice part time job to help pay the bills.
Anyway, enough about that. Back to the good stuff. Like I said, I've been exercising just about every day I've been home. In the pool, out for walks, and at the gym kicking butt. This week I've been on the elliptical for 33 minutes and then I do the weight circuit every other day. Next week I'll change up the cardio because I don't want my body getting used to anything. We all know that halts the weight loss and we certainly don't want that. :) Oh, about the title here with the Olympic butts... my goal is to have a butt like the beach volleyball players. Just about perfect aren't they? Who wants to go play? lol
I love my gym. There's never been more than four or five people at a time and it's all people who have -- shall we say -- retired. I smile seeing the old folks walk in with their khaki shots, shirt tucked in and wearing a belt to exercise. Gotta love it. Nice folks and you don't feel judged. Never a wait for machines. It's a peaceful workout where I can focus on myself.... and the one young guy I've seen in there.
I took some pictures while there -- and while nobody was around because that would be a little awkward wouldn't it? lol. So here is how I looked as of Tuesday on my second day at the gym.
I don't know why these are showing up sideways... I edited them so they wouldn't and they show up fine on my computer. If anybody knows what the issues is, please let me know.
I'm not sucking in, just letting it "all hang out" as they say. Can't wait to see some changes. As for now, time to gulp down some more water and get ready for dinner!
"If you don't do what's best for your body, you're the one who comes up on the short end" -- Julius Erving